Are you thinking of making a career move? Not sure how to get started? Keep reading… At some point in our careers, many of us experience a feeling of stagnation. It’s that gnawing realization that you’re no longer being challenged, that growth seems distant, and that every workday feels similar to the last. For mid-level professionals who’ve spent a considerable time in one…
Want to learn more about your communication and leadership style? Check out my episode with guest Melinda Ramirez, expert in leadership development, change management, and team effectiveness. We take a deep dive into the Insights Discovery assessment. Episode Highlights: ✨Melinda shares how her passion for ballroom dancing cultivated skills that translated into effective leadership. Insights Discovery Tool: ✨Explanation of the four color energies: Fiery Red, Earth Green, Sunshine Yellow, and…
In this special episode I share personal breakthroughs and unveil a transformative writing exercise. If you’ve ever felt stuck in your professional journey, this episode is your guide to newfound clarity and growth. Set the scene by creating a cozy space, grab your favorite beverage, and immerse yourself in five powerful journal prompts designed to identify obstacles, define success, envision your ideal future, leverage strengths, and take actionable…
If you are a high achiever aiming for perfection, feeling misaligned in your current journey, and experiencing paralysis, but you are ready to live your purpose, find alignment, and build your legacy, then this episode is for you. I am excited to introduce you to Dr. Esther Zeledon (Dr. EZ). She is a master of making dreams work. Her pioneering work as an international diplomat, scientist, and life coach…
On this episode I reflect on my journey of launching this podcast and the leaps of faith it required. I share about the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I’ve encountered, I paint a picture of the incredible opportunities that arise when we dare to move beyond what’s familiar. Whether it’…
In this episode I address the common theme of self-confidence, self-esteem, and self-doubt that has emerged from my recent conversations with friends and colleagues. I share 6 strategies to boost confidence and overcome feelings of self-doubt. I encourage my audience to recognize their own worth by acknowledging their qualities, skills, strengths, and unique attributes. I understand the impact of setbacks such as job search rejections or…
“In The Portfolio Life, Harvard professor, serial entrepreneur, and self-described “human Venn diagram” Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want. Drawing on research, case studies, and her own experience, she walks you step-by-step through the process of designing…
Do you have job interview jitters and lack the confidence to perform at your best during a job interview? In this episode I provide 8 strategies to help boost your confidence by preparing success stories, preparing how to address “tell me about yourself”, ways to navigate the situation when stumped on an interview question and tips to help you feel empowered to rock your next interview…
In this episode I share 5 principles of goal setting based on goal setting theory as well as ideas on ways to maximize your strengths to stay focused and successfully achieve your goals. While it is critical to set specific, measurable, attainable, realistic and timely goals, it is also important to identify and leverage our innate strengths to help us get through the challenging times and in those moments…
Many of you have competing priorities, personal and work obligations, and it can become challenging to focus on your goals. Some of you may be taking on so many projects or may be presented with great opportunities that you feel you cannot pass up, but at some point you may be losing sight of your purpose. If you are feeling overwhelmed and trying to reclaim your energy to…
